About Personal Training
In these one-on-one sessions, you'll receive 100% of my attention for a fully customized experience.
We’ll build a program that reflects:
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your needs
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your current fitness level, and
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where you want to go.
Each session is designed to help you move safely, effectively, and with purpose.
This is an ideal option for those who prefer:
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focused support
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are managing specific challenges, or
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simply want to build confidence and consistency with expert guidance
You’ll receive real-time coaching, hands-on modifications, and accountability to help you stay on track and motivated.
Schedule
Mondays, Tuesdays, & Thursdays
Fridays, Saturdays, & Sundays
5:15 PM, 6:15 PM
By request
Investment
Drop-in sessions are $65. Perfect for popping in when your schedule allows.
Packages: The more you commit, the more you save.
6-Pack Personal Training Sessions
360$Valid for 6 months- $60 per session
12-Pack Personal Training Sessions
660$Valid for 6 months- $55 per session
24-Pack Personal Training Sessions
1,200$Valid for 12 months- $50 per session
Enrollment Details
Start with a free Focus Session.
This is our time to chat about your goals, schedule, experience, and any injuries or preferences you may have.
From there, we'll:
Go through a short movement assessment (nothing intimidating—just a quick strength session to see how your body moves)
Set short-term and long-term goals
Sign you up for Start Confident, 14 days free to mix-and-match personal training sessions and group fitness classes