Personal Training
Personal Training is all about you—your goals, your schedule, your progress.
In these one-on-one sessions, you'll receive 100% of my attention for a fully customized experience. We’ll build a program that reflects your needs, your current fitness level, and where you want to go. Each session is designed to help you move safely, effectively, and with purpose.
This is an ideal option for those who prefer focused support, are managing specific challenges, or simply want to build confidence and consistency with expert guidance. You’ll receive real-time coaching, hands-on modifications, and accountability to help you stay on track and motivated.
1
Who It’s For
-
Beginners looking for expert guidance and confidence in the gym
-
Busy professionals who want flexible, focused support
-
Individuals working around injuries or unique physical needs
-
YOU — if you want to feel truly seen, supported, and encouraged
2
What's Included
-
A personalized training plan tailored to YOU—your goals, fitness level, & schedule
-
Private 1:1 sessions with real-time feedback, form correction, and motivation
-
Ongoing guidance, goal tracking, and progress check-ins
-
Focused support and flexibility to adjust your program as you grow
Schedule
Sessions are available in the late mornings, afternoons, and late evenings.
9:30am, 10:30am, 12:45pm, 4:15pm, 5:15pm, 6:15pm, & 7:15pm
Investment
Drop-in sessions are $60. Perfect for popping in when your schedule allows.
Packages: The more you commit, the more you save.
6-Pack Personal Training Session
330$$55 per sessionValid for 6 months12-Pack Personal Training Sessions
600$$50 per sessionValid for 6 months24-Pack Personal Training Sessions
1,080$$45 per sessionValid for 6 months
Enrollment
Details
Start with a Free Focus Session.
This is our time to chat about your goals, schedule, experience, and any injuries or preferences you may have.
From there, we’ll:
-
Set short-term and long-term goals
-
Go through a movement assessment (nothing intimidating—just to see how your body moves)
-
Match you with the right plan
-
Find a training time that works for both our schedules.