Personal Training
Personal Training is all about you—your goals, your schedule, your progress.
In these one-on-one sessions, you'll receive 100% of my attention for a fully customized experience. We’ll build a program that reflects your needs, your current fitness level, and where you want to go. Each session is designed to help you move safely, effectively, and with purpose.
This is an ideal option for those who prefer focused support, are managing specific challenges, or simply want to build confidence and consistency with expert guidance. You’ll receive real-time coaching, hands-on modifications, and accountability to help you stay on track and motivated.
Schedule
Sessions are currently available:
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late afternoons and early evenings on Monday, Tuesdays, and Thursdays
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late mornings on Fridays
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if requested on Saturdays
Investment
Drop-in sessions are $65. Perfect for popping in when your schedule allows.
Packages: The more you commit, the more you save.
6-Pack Personal Training Sessions
360$Valid for 6 months- $60 per session
12-Pack Personal Training Sessions
660$Valid for 6 months- $55 per session
24-Pack Personal Training Sessions
1,200$Valid for 12 months- $50 per session
Enrollment
Details
Start with a Free Focus Session.
This is our time to chat about your goals, schedule, experience, and any injuries or preferences you may have.
From there, we’ll:
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Set short-term and long-term goals
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Go through a movement assessment (nothing intimidating—just to see how your body moves)
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Match you with the right plan
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Find a training time that works for both our schedules.