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Small Group Training
Schedule
Mobility & Stability – Sundays at 9:00am
Strength & Conditioning – Mondays, Tuesdays & Thursdays at 3:00pm
Fast & Furious – Fridays at 11:15am
Investment
Drop-in sessions are $20. Perfect for popping in when your schedule allows.
Packages: The more you commit, the more you save.
6-Pack Group Fitness Class Pack
108$Valid for 6 months- $18 per class.
12-Pack Group Fitness Class Pack
192$Valid for 6 months- $16 per class.
24-Pack Group Fitness Class Pack
336$Valid for 12 months- $14 per class.
Enrollment
Details
Start with a Free Focus Session.
This is our time to chat about your goals, schedule, experience, and any injuries or preferences you may have.
From there, we’ll:
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Set short-term and long-term goals
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Go through a movement assessment (nothing intimidating—just to see how your body moves)
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Match you with the right plan
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Find a training time that works for both our schedules.
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