Fast & Furious
Sweat, burn, & push your limits with this powerful mix of cardio, core, & explosive movements.
Service Description
Fast-paced. High-energy. No-nonsense. Fast & Furious is a HIIT/Tabata-style workout designed to push your limits, boost endurance, and build serious conditioning in a short amount of time. Expect explosive movements, quick transitions, and targeted intervals that challenge your cardio, core, and full-body power. This isn’t just about working hard—it’s about working smart. Every session is programmed to help you burn fat, build muscle, and improve athletic performance, no matter your fitness level. It’s you vs. you in this energized, high-intensity class. Push yourself, embrace the challenge, and leave feeling unstoppable.
Upcoming Sessions
Cancellation Policy
To provide the best experience for all clients, the following policies apply: All payments for training sessions and class packs are non-refundable. However, in the event of accidents or unforeseen circumstances, a session or group fitness class can be credited to your account for future use. Sessions may be booked up to 28 days (4 weeks) in advance, with a minimum booking window of 24 hours before the session start time. Cancellations or reschedules must be made at least 12 hours before the session start time to avoid forfeiting that session. Late arrivals will result in a shortened session, as all sessions will end at the originally scheduled time to respect other clients’ schedules. Even if you're running late, I encourage you to attend your session and make the most of the time you have left. We can do a lot in a short amount of time! For fully booked classes, a waitlist is available. If a spot opens, it will be held for 1 hour before being offered to the next client on the waitlist. Thank you for understanding and respecting these policies. If you have any questions, feel free to reach out!
Contact Details
Wisco Barbell Club, Tasman Street, Madison, WI, USA
(608)616-5157
info@coachkiana.com